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Annapolis, MD (PRWEB) December 08, 2011

Dr. Marcia Ormsby is an avid blogger and plastic surgeon in Maryland. She recently posted an in-depth comparison of two body contouring procedures to her blog, in an effort to provide patients with a better understanding of when they should consider liposuction or liposculpture, and when a tummy tuck or abdominoplasty would be a better fit for her patients cosmetic enhancement goals.

When liposuction is being considered, Dr. Ormsby says the skin of the abdomen must be healthy with good elasticity. When stretch marks are prevalent, there is indication that the skin is badly damaged. It will not contract and respond favorably to liposuction alone. However, she adds that when the skin is healthy, aesthetic enhancement results can be very satisfying and spare patients the recovery and downtime of a more invasive procedure such as the tummy tuck.

A number of Dr. Ormsbys patients that consider a tummy tuck or abdominoplasty are women hoping to address the effects of pregnancy on the body. She says this is due to the stretching of the abdominal wall through pregnancy, which negatively impacts the musculature and affects its ability to support the internal structures and causes a protuberance to appear. However, Dr. Ormsby says the patient can often benefit from muscle repair by permanently attaching the two central muscles in the abdomen, which causes a flattening of the belly and a reduction in waist circumference. Once the muscles are repaired, the excess skin is removed resulting in a permanent, toned, contoured figure.

While both procedures are capable of creating a slimmer, more contoured body, Dr. Ormsby says diet and exercise are necessary components to the continued success and slimmer physique initially created through liposuction or abdominoplasty. She adds that following a good diet and exercise program before the procedure and six weeks after will often prove very helpful. The better toned the muscle, the more favorable the repair. The best results are found in the person who is fit and properly nourished prior to surgery. For those patients, Dr. Ormsby says cosmetic enhancement results should last a lifetime.

About Marcia Ormsby, MD

Dr. Marcia Ormsby earned her medical degree from the University of Massachusetts. She then completed her general surgery residency at the State University of New York, and her specialty training at New York Hospital, Cornell Medical Center, and Memorial Sloan-Kettering Cancer Center. Dr. Ormsby has delivered talks around the U. S., is a prolific writer on the topic of Womens Health, and an active lobbyist for issues affecting womens health.

Annapolis Aesthetic Surgery is located at 116 Defense Hwy., Suite 500, Annapolis, MD 21401, and can be reached at (410) 224-1144, or found online at aasurgery.com or facebook.com/aasurgery.

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Steve Barker

If you knew the secret of how to prevent stretch marks during pregnancy, in order to feel good? Your body will be many changes during pregnancy, but many of the changes will disappear shortly after the baby is born. Stretch marks is one change that will not go away easily. Following a healthy pregnancy tips the key secrets to unlock the secret of how to prevent stretch marks during pregnancy

Tip # 1:. Healthy eating for pregnant women

stretch marks usually come in six and seven months pregnant. The number one reason for the signal to stretch the skin is forced to stretch too much, too soon. As part of the spring, if you stretch, you will return to its original length, it will lose some of its elasticity, and you May even find that it becomes wrinkled at the edges. The same can happen with your body.

Eat a healthy diet, weight control during pregnancy is the best way to prevent that from happening. This gives the body, especially your stomach time to adjust to growing children. Healthy eating during pregnancy is rich in nutrients and includes foods such as fruits, vegetables, whole grains and cereals, and lean proteins.

On pregnant, if you are overweight you will get a band of 25 to 35 pounds (10-13 kilograms). If you are a little more underweight and overweight, if you should get a little less. If you can keep your weight gain within the recommended limits then you have unlocked the secret “to prevent stretch marks during pregnancy,”

Tip # 2:. Make water your best friend

Water is your best friend when you’re looking to understand how to prevent stretch marks during pregnancy. Need to drink lots of water – at least 8 glasses a day and more if you exercise, or if the weather is warm. If you do not drink enough water, your skin will become dry and she does not have the elasticity to be dealing with stretch of pregnancy. And of course, it is also important to drink plenty of water to keep growing children healthy

Tip # 3:. Pamper your skin

hydrating the skin and protect it from the sun is very important to maintain flexibility and elasticity. Select a moisturizer with an SPF of at least 15 and at the pharmacy for safe pregnancy moisture cream. Although the most commonly used products are completely safe, there are some creams that contain a handful of ingedients that doctors recommend you avoid “retinoids” that are commonly used in anti-aging creams.

There are many moisturizing creams that may be suitable, but it is important that they test a small area of ​​skin moisturizers do not all suit everyone.

nest way to appy moisturizer is gently rub it on your body in a circular motion. Circular motion helps to establish blood flow to the skin surface, which is important for healthy skin.

the use of a healthy pregnancy tips should help you understand how to prevent stretch marks during pregnancy or at least make them less conspicuous when they appear.

So stay healthy and enjoy the pregnancy.

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