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Chicago, Illinois (PRWeb) 7 May 2012

Mercy Clinics Hotel Young Women’s Health Initiative (YWHI) announced today that it has partnered with experts from the medical LaRabidas children’s hospitals in the pilot program intended to promote health and healthy lifestyles among young Chicago urban female population. The new program, Miss Fit, focusing on physical, dietary and lifestyle changes for general fitness and wellbeing in adolescents and young women a month before, during and after birth.

YWHI Medical Director, Dr. Karen A. Scott, a board-certified OB / GYN at Mercy Hospital and Medical Center. During his career, I have seen a constant difference in the care and treatment of young urban women and a profound negative impact on their lives, says Scott. I felt compelled to do everything in my power to change, not only for the patients treated, but the young women all over Chicago and elsewhere.

Miss Fit program includes skill and education. Weekly classes are aerobics, fitness, strengthening exercises and postural realignment, as well as gentle stretching, and pelvic floor muscle (Kegel) training and breathing and relaxation activities. The educational component of a nutritional counseling, weight management guidelines and general information about the physical and emotional changes that occur after pregnancy.

Chanda White-Edmonds, DPT, who has a doctorate in physical therapy, a certified Perinatal Fitness Instructor Lara on staff waiting for children in the hospital, and the founder and CEO of Kinetic Fitness and Therapy to YWHI curriculum development and training program that will see .

After reviewing Dr. Scott in the medical literature on the impact of obesity and weight gain around the pregnancy, during pregnancy and their lives, and the mother and fetus, we can see a lot of negative, sometimes long-lasting effect, and Dr. White-Edmonds. Research shows that excessive weight gain during pregnancy and teens contribute to the obesity epidemic in America. Increased female teen exercise and weight management continuity throughout pregnancy, as a common goal, YWHI is the perfect partner for this purpose, and hope, and our intention is that these girls are healthier life long after Theyve graduated from Miss Fit.

Miss Fit Classes are held Saturday mornings at Mercy Medical Center. Interested contact YWHI phone 773-891-2500 or e-mail: MissFit (at) YWHIchicago (dot) com for more information and refer any pregnant teens or new teen moms with children under 12 months of age. ? ?

founded in July 2009, YWHI the Chicago-based umbrella organization on behalf of the Mercy Family Health Center. YWHI Board of many community-based organizations with the aim of creating a paradigm shift in behavior and attitudes among young women and health professionals and legislators.

YWHI has four related programs that together cover the most crucial time in adolescents and young adults. Chicago South Side nurse-family partnership, YWHIs inaugural program offers free home visiting nurse and has dramatically improved the lives of several young first time mothers. Other programs have (mental and emotional health and fitness), SIHLE (pregnancy and STD prevention), and Daddy Day 2 days (a guide for young fathers, so it can better support the mother and child).

The Young Women’s Health Initiative

YWHI combines data based on projects and cooperative partnership to revolutionize the social, sexual and reproductive health care for the behavior of girls and young women in the southern part of Chicago. Committed to immediately end the traditional inequalities in health, urban YWHI drought and the longer the conflict radically improve the health and wellbeing of young urban women. For more information or to provide programs YWHI YWHI provides. Shen Manning, BSN, RN, at 773-891-2500 or YWHI (at) YWHIChicago (dot) com

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Find More female public health

Nashville, TN (PRWeb) 31 March 2012

According to the American Diabetes Association nearly 6 million people have diabetes, unexplained. Only a complete eye exam can detect and monitor diabetic retinopathy. The famous, Dr. Stewart Shofner from Shofner Vision Center also says: “People with diabetes are also at increased risk of stroke, heart attack and loss of vision.”

diabetic patients are more likely to develop glaucoma, cataracts and diabetic retinopathy. Diabetes is also one of the leading causes of blindness in the United States under the National Eye Institute, National Institutes of Health. Dr. Shofner shares 5 very important tips that will help prevent vision loss or permanent disability.

1) recognize the symptoms. Some patients do not feel any symptoms of diabetic retinopathy to subsequent stages. You should look around for a test if you have double vision, flashing lights, eye redness, difficulty reading, the place of blood in the eye or dramatic changes in vision.

2) A regular eye exam. Diabetic retinopathy usually takes years to develop, which is why it is important to have regular (round) about the exam. Because people with type 2 diabetes can live with the disease for some time before it is discovered, it is important that diabetics make an appointment with an ophthalmologist immediately.

American Academy of Ophthalmology recommends the following diabetic eye screening program for people with diabetes: Type 1 diabetes patients, the recommended time is within five years analyzed, and then annually (Dr. Shofner recommended emergency eye exam). Those with type 2 diabetes should be planned date soon after diagnosis and annually. Pregnant women with diabetes should arrange an appointment with an ophthalmologist in the first trimester of pregnancy with retinal disease progresses rapidly during pregnancy.

3) to keep blood sugar levels. If blood sugar levels change rapidly, and this can affect the shape of eye lenses cause blurred vision, and sometimes returns to normal after the sugar is stable. Maintaining good blood glucose control can reduce blurring.

4) Overall Rating Wellness. Motion is the top drug prevention and health improvement of yourself, especially when it comes to high blood pressure. High blood pressure can cause the cloudy lens and impaired vision. Consult a physician before exercise therapy.

5) Eye protection. A good pair of sunglasses protect your eyes when outdoors. Safety should never be ignored, and the garden, cutting grass, or clean household cleaners.

Shofner Vision Center

Shofner Vision Center provides by far the most caring, responsible team of professionals who pay close attention to detail to ensure all patients receive the best experience. Anyone with any experience related to the issue of organizing a comprehensive eye exam to determine if an eye disease such as diabetic retinopathy is present. Shofner Vision Center treats nearly every state of the eye in LASIK and cataract surgery. Dr. Shofner has practiced in Tennessee since 1990, and has performed over 10,000 cataract operations and eye and more than 30,000 LASIK surgery in the eyes of central Tennessee. Other remedies for the eyes can be found at Shofner Vision Center.

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